• About Me
  • Links!
  • My Website
  • Quotes!

taherehbarati

~ It is a sharing ideas site!

taherehbarati

Tag Archives: relational definition of joy

Inside Out- Reflection!

31 Friday Jul 2015

Posted by Tahereh Barati, PhD in Articles

≈ Leave a comment

Tags

Anger, Anger Management, connection, Core emotions, culture, Disgust, Emotional Regulation, emotions, Fear, Inside Out, Life Hardship, Movie, Pete Docter, relational definition of joy, Self-regulation, Social construction, Training your Dragon, transition

Inside Out is a funny, witty, and clever movie portraying the role of human emotions in a very touching sensible story. The story is about a life of a girl who is facing a significant transition in her life.

“Riley (Kaitlyn Dias) is a happy, hockey-loving 11-year-old Midwestern girl, but her world turns upside-down when she and her parents move to San Francisco. Riley’s emotions — led by Joy (Amy Poehler) — try to guide her through this difficult, life-changing event. However, the stress of the move brings Sadness (Phyllis Smith) to the forefront. When Joy and Sadness are inadvertently swept into the far reaches of Riley’s mind, the only emotions left in Headquarters are Anger, Fear, and Disgust”.

The core emotions of human beings are Joy, Sadness, Anger, Fear, and Disgust. These emotions are learned emotions; these emotions exhibit themselves in one’s life based on one’s experiences and learning in relationships.  The emotions, in this movie, are beautifully externalized. Emotions act independently and co-dependently with other emotions. Emotions are triggered/ activated due to a major change in one’s life.  The interactions between emotions are utterly amusing and amazingly constructed.

In a process of helping a person regain her/his well-being, emotions play a big role. Emotions are expressions of life. What one learns through social interactions is translated to the formation of various forms of emotions. One’s relational learning has gradually become associated with specific emotions which get expressed in daily interactions with others and ourselves.

Inside Out is not only about Riley’s journey of adaptation with a new life, it is also about collaborative work of emotions. In this journey, the core emotions learn new things about each other, they learn the necessity and usefulness of each in one’s life. They learn to work together to respond to particular situations more positively.

The moment that Joy learns Sadness has usefulness is priceless. The moment that Anger, Fear and Disgust have to run Riley’s headquarters is superb as they have to compensate for other emotions such as Joy and Sadness.

The screen players of Inside Out have done a great job in the characterization of the core emotions.  Throughout the movie, these messages are implicitly echoed: the core emotions are trainable; they are constructed in a specific context; they are changeable; they are flexible and playful; they are interchangeable; they are responses to specific conditions in life. No emotion is fixed.

It is a very optimistic movie as it shows us to work with our own emotions and regulate/train/tame them in creative ways that make us re-connected with self and others.

If the goal of one’s life is to re-bounce from disconnection and if it is to re-connect with self and others, this movie illustrates this perfectly.  I wonder if this movie is shown at schools and I could just imagine what effects it would have on children and perhaps their parents.

Happy to see Pete Docter and his crew brought this invisible and covert subject to life in this great animation movie!  If you haven’t seen it, it is highly recommended.

Happy possibilities,

Tahereh Barati

 

 

Share this:

  • Twitter
  • LinkedIn
  • Facebook
  • More
  • Pinterest

Like this:

Like Loading...

Relational definition of Joy!

03 Sunday Feb 2013

Posted by Tahereh Barati, PhD in Articles, Reflection

≈ Leave a comment

Tags

connecting moments, connection, happiness, happy life, have a fun joyful life, joy, make a better life, reflection, relational definition of joy, relationships, social cultural contexts, state of joy

Human beings are taught to seek, make and have a ‘better, fun, more fulfilling and happy life’. We want to be happy and experience joy in life. We seek every avenues to make ourselves and our loved ones happy.  But what is a ‘better fun fulfilling joyful and happy life’? Who defines these notions?

We don’t live alone, we live in relationship. We socialize and learn from our families and peers. We are influenced by our social cultural contexts. We try to adopt, accept and, at times, question definitions given to us by our social networks. We want to make sense of things, ourselves and our experiences.

I am wondering how often you practice to step outside of your social cultural contexts to give some thought to notions such as joy, happiness and fulfillment. Michele Foucault says  “… We should fight against the impoverishment of the relational fabric …. Rather than arguing that rights are fundamental and natural to the individual, we should try to imagine and create a new relational right that permits all possible types of relations to exist and not be prevented, blocked, or annulled by impoverished relational institutions”….

Do you think it is possible to view and re-view these concepts outside of impoverished social norms and institutions? What do you have to defy to create or co-create your own relational definitions of those concepts?

Fun, joy and happiness don’t exist by itself, they are in relation to other things. Their meanings are related to what we give value to. To me, these notions are names to experiences of ‘genuine connection to self, others and nature’. My relational definition of these concepts might be different from yours because we might value and locate sources of ‘joy happy life’ in different places.   Therefore, each relationship may need to identify its core vlaues and define these notions in its own relational context.

It is not easy to become fully aware of our different states of being. It is not easy to differentiate between what you may call as ‘happy fun joyful life’ and what society may call as ‘happy fun joyful life’. The ability to step outside of our social norms may allow a creation of new meanings.  This ability may lead to further self-knowledge, self- awareness and consequently enhance our critical thinking.

The state of Joy is one of the notions that could have many various meanings to any of us.  To shed some light on the process of defining this notion relationally, I would like to invite you to reflect on the following questions:

  • What is your relational definition of ‘fun happy and joyful’ life?
  • Do you see ‘connecting moments’ as  part of ‘fun joyful and happy life’? Why?
  • Does remembering your ‘connecting moments’ bring joy to you?
  • How often do you remember your ‘connecting moments’ in life? What effects does it have on you, when retelling stories of connection?
  • If you were going to describe your ‘joyful connecting moments’ by using imagery, What would it look like?

Happy possibilities and Have a joyful life,

Tahereh Barati, M.A, RMFT

Share this:

  • Twitter
  • LinkedIn
  • Facebook
  • More
  • Pinterest

Like this:

Like Loading...

Twitter Updates

  • RT @RonaldKlain: Thanks for mentioning me @vp, so here are the facts: 14,000 died from H1N1; we are headed to 400,000 dead in less than a y… 3 months ago
  • ted.com/talks/bill_gat… 9 months ago
  • RT @ilovequotebooks: Now more than ever: Practice the pause. When in doubt, pause. When angry, pause. When tired, pause. When stressed… 10 months ago
  • RT @CassK9: THINGS YOU CAN DO IN QUARANTINE: -chores -sweep till the floor's all clean -polish -wax -do laundry -mop & shine up -sweep agai… 10 months ago
Follow @tbarati

Enter your email address to follow this blog and receive notifications of new posts by email.

January 2021
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« Jul    

Recent Posts

  • HOW MUCH LONGER BEFORE IT’S TOO LATE
  • Be your own best critic
  • I Said No
  • The Nightmare of History
  • Summar Pics 2!

Categories

  • Articles
  • Audio
  • Interview
  • Link
  • Photos
  • poetry
  • quotations
  • Reflection
  • sharing success stories
  • Uncategorized
  • videos

Blog Stats

  • 45,382 hits

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
%d bloggers like this: